Day Hikes In The Canadian Rockies

12 Awesome Hikes and Excursions in Jasper National Park in Canada

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Almost double the size of its neighbour – Banff NP,  Jasper National Park is the largest national park in the Canadian Rockies. Understandably with all this space, there’s bound to be some fantastic trails.

How to incorporate the hikes in Jasper National Park into your visit to the Canadian Rockies?

If you love to hike, then you will be pleased to learn that I have designed a few road trip plans that include Jasper National Park, as well as other famous areas in the Rockies:

The best hikes in Jasper National Park

All the best trails in Jasper are well-boot-beaten and easy to follow. Some of my favourites are short one-hour strolls, while others can take up to four days to complete.

I always tell others who ask for my advice that the more effort you are willing to invest, the more rewarded you will be with the views. If you plan a road trip around the Rockies, consider venturing off the beaten path a little and into the marvellous Canadian backcountry. 

Guided Hiking Tours in Jasper

If you don’t have a lot of hiking experience and would feel more comfortable with a guide, or simply if you would like to get more out of your hikes, by learning about the geology and history of Jasper National Park then consider joining a guided hiking tour. Below are a few of my recommendations.

1. The Sulphur Skyline

  • Length: 8km (5 miles)
  • Estimated Duration: 3 – 5 hours
  • Elevation Gain: 700m (2417ft)
Best Hikes and Excursions in Jasper National Park

The Sulphur Skyline trail starts roughly 40 km northeast of Jasper townsite, past the Pocahontas Bungalows, next to the Miette Hot Springs.

The hike begins along a wide horse path before curving off through the forest where a steep series of switchbacks will take you above the tree line. As the views become more expansive they eventually climax on a ridge-line summit with a 360-degree stunning Panorama. 

What’s most appealing about this hike, to me anyway, is that once you get down from the trail you can take a long soak in the hot springs located right near the trailhead! This is not only one of the best hikes but also one of the best photography spots in Jasper.

2. The Bald Hills

  • Length: ca. 13km (8.1 miles)
  • Estimated Duration: 4 – 6 hours
  • Elevation Gain: 789m (2588ft)

First, I just have to say, that if you have a dilemma between choosing the Bald Hills or the Opal Hills in the Maligne Lake area, for your day hike, I’ve done them both and I can verify that the Bald Hills are a million times better.

The trail is less steep, spends less time within the tree line, and offers much more scenic views of the surrounding Maligne and Queen Victoria mountain ranges as well as Maligne Lake down below.

When hiking up, the trail eventually splits into two, only to connect again not too long after. I recommend following the fire road all the way when going up and taking the narrower and steeper trail when going down. 

After you get to the first viewpoint of the lake, where the fire road finishes,  continue up to the loop around the bald hills. From here follow the path counterclockwise to make it a bit easier on yourself.  You will want to stop every 100 meters to take a photo as the views are breathtaking. 

3. The Skyline Trail

  • Length: 46km (28.6 miles)
  • Estimated Duration: 2 – 4 days 
Skyline Trail Jasper National Park 21

Not to be mistaken with the first hike on this list, the Skyline trail is a multi-day hike. This world-famous backpacking trip goes 44 km along the Maligne Range starting near Maligne Lake and finishing next to the Maligne Canyon.

It can be done over 2, 3, or 4 days. The best views are between The Curator and Tekkara Campsites in the midsection of the trail.

I have published a separate article dedicated to this hike, diving deeper into the best possible ways to tackle it and general advice on hiking the skyline trail. 

4. Tonquin Valley

  • Length: 44km (27.3 miles)
  • Estimated Duration: 2-4 days
Tonquin Valley Jasper NationalPark 21

A horseshoe-shaped relocation hike, the second multi-day backpacking trip on this list, and one of my favorite multiday excursions in the Canadian Rockies.

The Tonquin Valley is very similar in length to the Skyline Trail but has only half as much elevation gain. As much as that is true, the official trail length doesn’t take into consideration all of the possible day hikes you can do whilst you’re in the valley.

The Tonquin Valley trail can be done anywhere between 2 and 7 days depending on how much exploring you wish on doing. I spent 3 nights on this trail in July and have fallen in love with the area. It’s a hike I won’t mind repeating again and again.  

5. Maligne Canyon

  • Length: 4km (2.5 miles) Return to 4th bridge
  • Estimated Duration: 1.5 hours
  • Elevation Gain: 150m (492ft)

Many years of erosion have carved this natural phenomenon. Maligne Canyon hike only requires a mere hour of your time.

The best views are between bridges 1 and  4. Bridges 5 and 6 are further downstream where the canyon is much wider and, in my eyes, much less impressive.

It’s a well-walked path that gets very busy during the day. My advice would be to try and complete the short walk before the first bus tour arrives at around 8:30 am

6. Indian Ridge via Whistlers Summit

  • Length: 12km (7.5 miles) 
  • Estimated Duration: 4 – 6 hours
  • Elevation Gain: 780m from the Upper Jasper SkyTram terminal, 1700m from the bottom of the SkyTram. 
Indian Ridge Hike 25

The hike to Indian Ridge is my favorite day hike in Jasper National Park. How can it not be? It starts with a 1000m assist from the Jasper SkyTram, then ticks off Whistlers Summit before dropping into a col and then rising again to the ridgeline.

The views on the ridge are remarkable. On a clear day, you can see the glistening snow-capped peak of Mount Robson – the tallest mountain in the Canadian Rockies, The Maligne Range, The Collin Range, The Victoria Cross Mountains, The Yellow-Head range, north and south along the Athabasca River and the Icefields Parkway, plus many close peaks on the Trident Range.

If you only choose one hike, choose this one. For more inspiration, I’ve compiled all the best shots I took on the Indian Ridge trail in a separate post. 

7. Maligne Lake

  • Length: 46km (28.6 miles) return
  • Estimated Duration: 2 – 3 days
Maligne Lake Jasper National Park 10

Not a hike but a multi-day excursion nonetheless, the paddle to the southern shore of Maligne Lake is a 42km return trip. Roughly, at the halfway point is where you’ll go past the famous Spirit Island.

If your visit to Canada focuses on capturing the most photogenic spots in the Canadian Rockies then Maligne Lake should be high on your list of priorities.

Thankfully the cruise operators aren’t licensed to run their tours during sunsets and sunrises, so if you plan on paddling to Spirit Island chances are you’ll have the place all to yourself.  

8. The Valley of Five Lakes

  • Length: 4.5km (2.8 miles)
  • Estimated Duration: 1 – 2 hours
  • Elevation Gain: Less than 100m (328ft)

An easy, flat walk that takes you to 5 of Jaspers Lakes. Each lake has a different depth offering various shades of blue and green depending on the light and the time of year.

Admittedly it’s not the most exciting hike on this list but if you’re not feeling too energetic or fancy a relaxing afternoon stroll, this is what you should go for.

This is one of the locations where you can find the famous Muskoka red chairs that are spread around in some of the most scenic locations in Jasper National Park. 

9. Wilcox Pass

  • Length: 8km (5 miles)
  • Estimated Duration: 3 – 4 hours
  • Elevation Gain: 520m (1706ft) 

When you’ll be driving the Icefields Parkway, one of the most spectacular roads in Canada, half of which lies within the boundaries of Jasper National Park, you should squeeze this hike into your itinerary.

It’s a simple, well-walked, moderately steep path that will give you stunning views of the Athabasca glacier tongue. It’s a perfect place for spotting bighorn sheep too! 

10. Edith Cavell Meadows

  • Length: 8.5km (5.3 miles)
  • Estimated Duration: 3 – 5 hours
  • Elevation Gain: 500m (1640ft) 

The Cavell Meadows hike is a highly sought trip. Back in 2012 half of the Ghost Glacier, one of the glaciers on Edith Cavell Mountain collapsed into the pond below. The impact has caused a flood of the nearby parking lot and day-use visitor area. Ever since then the visitor number to the area has been restricted.

Last year only 180 vehicles per day could drive to the base of the mountain. Special permits were required. The permits for one particular time slot (8:30 am, 11 am, 2 pm, and 4 pm) can be acquired in Jasper’s visitor center,  starting at 8 am each morning and up to two days ahead of your planned visit.

Because of its spectacular beauty and very limited permit number, visitors to the park start to line up as early as 7 am!  It’s well worth it though. You get so close to the base of Mount Edith Cavell that it feels like you can just reach out and touch it.

The Cavell Meadows Trail offers many different views of the surrounding mountains but chances are you won’t be able to look away from the Edith Cavell and its glaciers, a mountain that commands your gaze. 

11. Sunwapta Falls

  • Length: 2.8km (1.7 miles)
  • Estimated Duration: 1 hour
  • Elevation Gain: 80m (262ft) 
Sunwapta falls 5

Another great stroll next to the Icefields Parkway. The Upper Sunwapta Falls is accessed about 1 minute away from the car park.

The lower falls is a short downhill walk that takes you 15 minutes away from the crowds. A very pleasant stroll that, for not much effort, gives you a little extra that not many other people bother to do. 

12. Verdant Pass

  • Length: 19km (11.8 miles)
  • Estimated Duration: 5-8 hours
  • Elevation Gain: 465m (1526ft) 
Edith Cavell Meadows 1

The only hike in this post still remains on my “to hike list”. The recent wildfires have prevented me from hiking Verdant Pass on more than one occasion, but I am planning to return to Jasper at some point to finally complete it.

Nevertheless, I have decided to include it, mainly because I have heard great things about this hike and would like to spread the word! 

Due to long-distance, Verdant Pass is not a common hike among tourists, but the compensation for walking almost 20 kilometers in one day will be great. 

Starting at the same trailhead as the Tonquin Valley (Astoria), the long, but quite flat trail offers very unique views of the backside of Mount Edith Cavell. If you are looking for solitude consider this hike.  

Where to stay in Jasper

If you plan to spend some time hiking in Jasper, I highly recommend booking accommodation in one of the places I have listed below! By the way, I earn a small commission if you do, but it won’t cost you anything and helps me create more valuable content! If you found this post helpful, please use those links! Thanks. 


Best Value

Jasper Downtown Hostel

What guests loved about it

  • Well-stocked kitchen for self-cooking
  • Great central location

Top Rated

Jasper House Bungalows

What guests loved about it

  • Great location right on the banks of the Athabasca River
  • Cute rooms

14 thoughts on “12 Awesome Hikes and Excursions in Jasper National Park in Canada”

  1. Hello Marta,

    Thank you so much for so much useful information.
    Because of the wild fires from 2024, the hike to the Edith Cavell Meadows, the VAlley of the 5 lakes and the Maligne Canyon are closed.
    Can you maybe recommend other hikes?
    We will do the Bald Hills, Maligne lake, Sulphur Skyline and the Indian Ridge but we still have another 2 days booked in the Jasper area.
    Would you recommen other hikes, or maybe during partially one of the multi-day hikes?
    Thank you so much again for this amazing website.
    Best regards

    Reply
    • Hi Cathy. I am sorry to hear the hikes are still closed. You could possibly hike the first day of the Tonquin Valley Trail from the Portal Creek Trailhead. Another One I would consider Is going to Mt Robson and hiking the first day of the Berg Lake Trail to Kinney Lake and back. I hope that helps!

      Reply
  2. Great information- thanks. We will be there July 9-11 and will be camping. Do you have a favorite campground? Then we head to Mt Robson. Do you have a favorite hike at mt Robson?

    Reply
    • Hi Deb. Wapiti and Whistlers are both great. I stayed at both. Hopefully you can still get a reservation. I love the Berg Lake Trail in Mt Robson, for that you will need a few days. You can also hike to Kinney lake and back which is the first part of the Berg Lake Trail.

      Reply
  3. Hi Marta – We are planning on visiting Jasper NP in late August/early September of this year (2025). Are you still consulting with folks on planning their trips to the area? We are looking at day hikes, but would love to have your help in thinking through a multiday itinerary.

    Let me know, thanks!!

    Reply
    • Hi David. Yes, I still do that. I have guides for Tonquin Valley and Skyline trail you might want to check them first! Let me know if that helps!

      Reply
    • Hi Kathy. It really depends on the weather situation, but generally speaking October is still fine to do day hikes. The campsites for multiday hikes however are already closed and not serviced anymore.

      Reply
  4. Hi Marta,
    I have thoroughly enjoyed your post and great hiking suggestions!
    My son and I will be coming to Canada in the second week of September. My son is a less experienced hiker, but a young 44 years. I’m an experienced hiker but an older 68.
    Will the second week of September still be good hiking weather in Jasper? Do you have other recommendations regarding places to stay? On our way from the airport in Edmonton, are there any must-see stops to make?
    Thank you,
    Angi

    Reply
    • Hi Angi,

      Thanks for visiting my site. Yes September is still good for hiking in the Canadian Rockies, but it can snow already during that time of the year, especially at higher elevations. The first snow doesn’t usually stay for too long and melts away the next days. September is also quite sunny as the precipitation in the air is much lower than in June or July. Definitely take layers with you. Mornings and evenings are already quite cold!
      Sorry I’ve never travelled the route from Edmonton to Jasper, via Hinton. I only went as far as Hinton. I do recommend stopping at Miette Hot Springs (Sulphur skyline trail is right there).
      Bold Hills and Edith Cavell Meadows are both fantastic and not too demanding trails with best effort to views ration in my opinion so I wouldn’t skip either!
      Let me know if you have more questions and I wish you an amazing road trip!

      Reply
    • Hi Ben. Both are amazing. Indian Ridge is a bit of a scramble but the views from the top are fantastic. Bald Hills is a lot easier and love the views over Maligne Lake. Don’t overthink it. Both are awesome and you will love both of them.

      Reply
  5. Dear Marta, this information is the one I really was looking for. I’d love to stay one week in the area to make all referred hikes. Could you support me organizing it? Especially, where to stay, which hikes can be combined for one day, others for longer, etc. I’m particularly curious on the lake 2-3 days. Where to stay, shall I take a tent? Since I will be flying from Switzerland could you help me planning my trip, even guiding? Thanks in advance for any feedback. Kind regards

    Reply
    • Hi Fernando. Thanks for visiting. Due to the high volume of requests, I started offering one on one sessions with my readers to help them plan their itineraries. If interested shoot me an e-mail through my contact form and I will forward you the details.

      Reply

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